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6 yoga poses you can do every morning!

Hypegem 6 yoga poses you can do everyday


We all dread dragging out of bed every morning. So here are 6 yoga poses to stretch you up before you take that morning shower and head to work. These stretches will pump up that energy and keep you energise the whole day! Please note that certain poses are subject to oneself ability. Do not attempt these poses if you have any serious injury or experience pain in your back.


Tutorial1 upward stretchTutorial1 back bendTutorial1 half stretchTutorial1 lungeTutorial1 tree variation[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column]