[vc_row][vc_column][vc_column_text]
We all dread dragging out of bed every morning. So here are 6 yoga poses to stretch you up before you take that morning shower and head to work. These stretches will pump up that energy and keep you energise the whole day! Please note that certain poses are subject to oneself ability. Do not attempt these poses if you have any serious injury or experience pain in your back.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column]
